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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nicole Perone

Log

Date Distance Time Pace Comments Action
12/07/21 4,600m 24:56.1 2:42.6 View workout
12/06/21 2,204m 10:04.0 2:17.0 View workout
11/30/21 1,005m 5:17.2 2:37.8 View workout
11/30/21 2,000m 8:29.5 2:07.3 View workout
11/30/21 254m 1:09.0 2:15.8 View workout
11/30/21 14,000m 35:40.0 2:32.8 View workout
11/26/21 10,750m 56:31.5 2:37.7

With Josh and Tanman. Fun was had

 View workout
11/25/21 1,600m View workout
02/14/21 4,018m 11:23.7 2:50.1 View workout
12/16/19 2,000m 9:50.0 2:27.5 View workout
12/08/19 2,000m 9:15.0 2:18.7 View workout
11/30/19 5,000m 10:00.0 1:00.0 View workout
11/29/19 400m 2:00.0 2:30.0 View workout