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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

George Pappas

Log

Date Distance Time Pace Comments Action
11/01/20 522m 2:48.7 2:41.5 View workout
10/28/20 526m 2:58.0 2:49.2 View workout
10/28/20 6,000m 27:33.8 2:17.8

sixth one back

 View workout
10/28/20 524m 2:49.6 2:41.8 View workout
10/26/20 513m 2:53.8 2:49.3 View workout
10/26/20 6,000m 28:16.1 2:21.3 View workout
10/26/20 524m 2:46.1 2:38.4 View workout
10/10/20 516m 2:51.8 2:46.4 View workout
10/10/20 6,000m 27:42.0 2:18.5

fourth one back

 View workout
10/10/20 515m 2:36.6 2:32.0 View workout
10/08/20 511m 2:51.8 2:48.1 View workout
10/08/20 5,000m 23:00.7 2:18.0

third one back

 View workout
10/08/20 523m 2:42.8 2:35.6 View workout
09/30/20 528m 2:51.7 2:42.5 View workout
09/30/20 5,000m 23:23.3 2:20.3 View workout
09/30/20 523m 2:38.2 2:31.2 View workout
09/27/20 522m 3:05.0 2:57.2 View workout
09/27/20 5,000m 23:36.9 2:21.6

first row back

 View workout
09/27/20 544m 2:43.0 2:29.8 View workout
08/14/20 523m 2:29.8 2:23.2

First one back from rib

 View workout