George Pappas

Log

Date Workout Score Ave Comments Action
12/23/19 2:48 406m 3:27.1 View workout
12/23/19 7000m 31:18.0 2:14.1

wk5 d1 bpp

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12/23/19 2:58 481m 3:05.1 View workout
12/18/19 3:20 514m 3:15.0 View workout
12/18/19 6500m 28:47.5 2:12.8

wk4 d3 bpp

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12/18/19 2:55 491m 2:58.4 View workout
12/17/19 3:11 509m 3:08.2 View workout
12/17/19 3x1000m/3:00r 12:06.0 2:01.0

Wk4 d2 bpp

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12/17/19 2:30 370m 3:22.8 View workout
12/15/19 3:17 511m 3:12.8 View workout
12/15/19 6500m 28:49.0 2:13.0

wk4 d1 bpp

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12/15/19 2:05 358m 2:55.6 View workout
12/15/19 2:05 328m 3:10.7 View workout
12/12/19 3:38 499m 3:38.8 View workout
12/12/19 6000m 26:23.9 2:11.9

wk3 d3 bpp

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12/12/19 2:39 327m 4:03.8 View workout
12/10/19 2x2000m/4:00r 17:19.7 2:09.9

wk3 d2 bpp

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12/10/19 2:51 371m 3:51.6 View workout
12/08/19 2:34 429m 3:00.4 View workout
12/08/19 6000m 26:35.8 2:12.9

wk3 d1bpp

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12/08/19 1:56 321m 3:00.9 View workout
12/06/19 2:24 367m 3:17.0 View workout
12/06/19 5500m 24:28.5 2:13.5

wk2 d3 bpp

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12/06/19 2:51 443m 3:13.7 View workout
12/03/19 4x750m/2:00r 12:10.3 2:01.7

wk2 d2 bpp

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