George Pappas

Log

Date Distance Time Pace Comments Action
05/10/20 619m 3:11.9 2:35.0 View workout
05/08/20 619m 3:30.2 2:49.7 View workout
05/08/20 12,000m 53:34.2 2:13.9

wk20 d5 bpp

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05/08/20 645m 3:15.7 2:31.7 View workout
05/07/20 609m 3:20.7 2:44.7 View workout
05/07/20 12,000m 53:52.3 2:14.6

wk20 d4 bpp

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05/07/20 619m 3:10.1 2:33.5 View workout
05/06/20 614m 3:19.6 2:42.5 View workout
05/06/20 12,000m 54:09.6 2:15.4

wk20 d3 bpp

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05/06/20 616m 3:06.4 2:31.2 View workout
05/04/20 809m 5:02.6 3:07.0 View workout
05/04/20 7,500m 29:15.6 1:57.0

wk20 d2 bpp

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05/04/20 721m 3:40.9 2:33.1 View workout
05/03/20 616m 3:21.8 2:43.7 View workout
05/03/20 12,000m 54:42.3 2:16.7

wk20 d1 bpp

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05/03/20 620m 3:15.8 2:37.9 View workout
05/01/20 621m 3:27.8 2:47.3 View workout
05/01/20 11,500m 52:20.6 2:16.5

wk19 d5 bpp

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05/01/20 615m 3:03.2 2:28.9 View workout
04/30/20 612m 3:25.9 2:48.2 View workout