George Pappas

Log

Date Workout Score Ave Comments Action
04/04/20 2:46 513m 2:42.1 View workout
04/04/20 10000m 46:27.1 2:19.3

wk15 d4 bpp

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04/04/20 2:42 513m 2:38.7 View workout
04/03/20 4:01 709m 2:50.0 View workout
04/03/20 3x10:00/2:00r 7,331m 2:02.7

wk15 d3 bpp

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04/03/20 2:59 618m 2:25.3 View workout
04/01/20 3:21 510m 3:17.1 View workout
04/01/20 5x750m/2:00r 14:13.5 1:53.8

wk15 d2 bpp

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04/01/20 2:57 614m 2:24.2 View workout
03/29/20 2:51 514m 2:46.3 View workout
03/29/20 10000m 45:59.4 2:17.9

wk15 d1 bpp

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03/29/20 2:36 517m 2:31.2 View workout
03/28/20 3:28 614m 2:49.6 View workout
03/28/20 4x8:00/2:00r 7,802m 2:03.0

wk14 d3 bpp

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03/28/20 3:10 616m 2:34.2 View workout
03/25/20 3x2000m/4:00r 24:08.0 2:00.6

wk14 d2 bpp

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03/25/20 2:57 616m 2:23.8 View workout
03/22/20 3:12 620m 2:34.9 View workout
03/22/20 10000m 44:39.9 2:13.9

wk14 d1 bpp

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03/22/20 3:10 628m 2:31.8 View workout
03/08/20 2:42 513m 2:38.3 View workout
03/08/20 10000m 43:49.9 2:11.4

wk14 d1 bpp

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03/08/20 2:44 520m 2:37.8 View workout
03/01/20 3:13 615m 2:36.9 View workout
03/01/20 10000m 42:53.8 2:08.6

wk14 d1 bpp

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