George Pappas

Log

Date Distance Time Pace Comments Action
04/20/20 804m 5:10.3 3:12.9 View workout
04/20/20 8,000m 31:28.8 1:58.0

wk18 d2 bpp

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04/20/20 688m 3:17.1 2:23.2 View workout
04/19/20 608m 3:23.6 2:47.4 View workout
04/19/20 11,000m 50:37.5 2:18.0

wk18 d1 bpp

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04/19/20 508m 2:41.3 2:38.7 View workout
04/17/20 610m 3:24.1 2:47.2 View workout
04/17/20 10,000m 45:23.0 2:16.1

wk17 d4 bpp

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04/17/20 516m 2:42.3 2:37.2 View workout
04/16/20 603m 3:13.9 2:40.7 View workout
04/16/20 10,000m 45:31.5 2:16.5

wk17 d3 bpp

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04/16/20 509m 2:35.8 2:33.0 View workout
04/15/20 802m 4:46.7 2:58.7 View workout
04/15/20 4,000m 14:44.9 1:50.6

wk17 d2 bpp

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04/15/20 699m 3:27.4 2:28.3 View workout
04/12/20 519m 2:46.7 2:40.5 View workout
04/12/20 10,500m 47:52.2 2:16.7

wk17 d1 bpp

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04/12/20 520m 2:54.7 2:47.9 View workout
04/10/20 511m 2:43.2 2:39.6 View workout
04/10/20 10,000m 46:10.9 2:18.5

wk16 d4 bpp

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