George Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/22 |
613m |
3:30.4 |
2:51.6 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,011m |
6:11.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
08/10/22 |
15,000m |
1:07:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/10/22 |
619m |
3:27.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,067m |
6:42.1 |
3:08.4 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,000m |
14:57.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/09/22 |
620m |
3:28.8 |
2:48.3 |
RowErg |
Hwt |
View workout
|
08/07/22 |
1,049m |
6:09.5 |
2:56.1 |
RowErg |
Hwt |
View workout
|
08/07/22 |
16,000m |
1:11:13.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/07/22 |
621m |
3:34.6 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/06/22 |
1,065m |
6:23.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/06/22 |
16,000m |
1:11:14.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/06/22 |
614m |
3:28.5 |
2:49.7 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,034m |
6:26.3 |
3:06.7 |
RowErg |
Hwt |
View workout
|
08/05/22 |
16,000m |
1:11:20.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/05/22 |
638m |
3:43.3 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,023m |
6:29.1 |
3:10.1 |
RowErg |
Hwt |
View workout
|
08/03/22 |
15,000m |
1:06:49.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/03/22 |
623m |
3:33.2 |
2:51.1 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,020m |
6:54.6 |
3:23.2 |
RowErg |
Hwt |
View workout
|