George Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
8,000m |
31:02.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
628m |
3:32.4 |
2:49.1 |
RowErg |
Hwt |
View workout
|
07/31/22 |
1,016m |
6:08.4 |
3:01.2 |
RowErg |
Hwt |
View workout
|
07/31/22 |
16,000m |
1:11:09.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/31/22 |
627m |
3:39.6 |
2:55.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
1,057m |
6:14.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
07/30/22 |
16,000m |
1:11:04.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/30/22 |
629m |
3:37.6 |
2:52.9 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,013m |
6:17.7 |
3:06.4 |
RowErg |
Hwt |
View workout
|
07/29/22 |
16,000m |
1:11:17.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/29/22 |
622m |
3:33.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,022m |
6:12.2 |
3:02.0 |
RowErg |
Hwt |
View workout
|
07/27/22 |
15,000m |
1:07:20.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/27/22 |
642m |
3:39.1 |
2:50.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,023m |
6:41.7 |
3:16.3 |
RowErg |
Hwt |
View workout
|
07/26/22 |
4,000m |
14:21.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/26/22 |
625m |
3:32.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
1,016m |
6:17.3 |
3:05.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
16,000m |
1:11:31.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/24/22 |
628m |
3:31.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|