George Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/22 |
1,037m |
6:15.9 |
3:01.2 |
RowErg |
Hwt |
View workout
|
07/23/22 |
16,000m |
1:11:31.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
619m |
3:37.3 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,019m |
6:19.8 |
3:06.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
16,000m |
1:12:06.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
617m |
3:42.9 |
3:00.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,026m |
6:24.6 |
3:07.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
15,000m |
1:08:23.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
625m |
3:36.4 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,106m |
7:06.9 |
3:12.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
4,000m |
15:00.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
625m |
3:35.6 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,014m |
6:28.0 |
3:11.3 |
RowErg |
Hwt |
View workout
|
07/17/22 |
15,000m |
1:07:50.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
620m |
3:28.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,019m |
6:03.3 |
2:58.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
16,000m |
1:11:57.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
631m |
3:42.3 |
2:56.1 |
RowErg |
Hwt |
View workout
|
07/09/22 |
544m |
3:38.7 |
3:21.0 |
RowErg |
Hwt |
View workout
|
07/09/22 |
16,000m |
1:11:33.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|