George Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/22 |
616m |
3:27.8 |
2:48.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
1,010m |
6:16.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
07/08/22 |
16,000m |
1:11:09.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
617m |
3:33.8 |
2:53.2 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,020m |
6:15.4 |
3:04.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
15,000m |
1:06:21.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/06/22 |
619m |
3:38.6 |
2:56.5 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,031m |
7:05.1 |
3:26.1 |
RowErg |
Hwt |
View workout
|
07/05/22 |
8,000m |
31:09.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/05/22 |
621m |
3:47.6 |
3:03.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
1,016m |
6:26.5 |
3:10.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
16,000m |
1:11:02.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
621m |
3:43.4 |
2:59.8 |
RowErg |
Hwt |
View workout
|
07/02/22 |
1,016m |
6:20.3 |
3:07.1 |
RowErg |
Hwt |
View workout
|
07/02/22 |
16,000m |
1:10:47.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
611m |
3:31.4 |
2:52.9 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,096m |
7:07.7 |
3:15.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
16,000m |
1:11:01.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
612m |
3:34.1 |
2:54.9 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,032m |
6:25.7 |
3:06.8 |
RowErg |
Hwt |
View workout
|