George Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/22 |
1,043m |
6:30.3 |
3:07.1 |
RowErg |
Hwt |
View workout
|
06/19/22 |
16,000m |
1:10:35.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/19/22 |
622m |
3:34.2 |
2:52.1 |
RowErg |
Hwt |
View workout
|
06/18/22 |
1,029m |
6:19.3 |
3:04.3 |
RowErg |
Hwt |
View workout
|
06/18/22 |
16,000m |
1:10:25.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/18/22 |
619m |
3:40.4 |
2:58.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,023m |
6:27.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
15,000m |
1:07:00.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
621m |
3:35.4 |
2:53.4 |
RowErg |
Hwt |
View workout
|
06/15/22 |
1,031m |
6:53.7 |
3:20.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
8,000m |
31:38.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
629m |
3:50.3 |
3:03.0 |
RowErg |
Hwt |
View workout
|
06/12/22 |
1,003m |
6:29.7 |
3:14.2 |
RowErg |
Hwt |
View workout
|
06/12/22 |
16,000m |
1:12:26.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/12/22 |
622m |
3:39.4 |
2:56.3 |
RowErg |
Hwt |
View workout
|
06/11/22 |
1,074m |
6:54.1 |
3:12.7 |
RowErg |
Hwt |
View workout
|
06/11/22 |
16,000m |
1:10:28.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/11/22 |
627m |
3:39.9 |
2:55.3 |
RowErg |
Hwt |
View workout
|
06/10/22 |
1,037m |
6:48.9 |
3:17.1 |
RowErg |
Hwt |
View workout
|
06/10/22 |
15,000m |
1:06:41.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|