George Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/22 |
1,050m |
6:35.2 |
3:08.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
15,000m |
1:08:40.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/20/22 |
630m |
3:45.3 |
2:58.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,093m |
7:10.5 |
3:16.9 |
RowErg |
Hwt |
View workout
|
05/18/22 |
15,000m |
1:08:52.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/18/22 |
622m |
3:40.5 |
2:57.2 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,056m |
7:16.7 |
3:26.7 |
RowErg |
Hwt |
View workout
|
05/17/22 |
4,000m |
15:04.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/17/22 |
628m |
3:42.8 |
2:57.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
1,052m |
6:31.5 |
3:06.0 |
RowErg |
Hwt |
View workout
|
05/15/22 |
15,000m |
1:09:16.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/15/22 |
620m |
3:35.9 |
2:54.1 |
RowErg |
Hwt |
View workout
|
05/14/22 |
1,062m |
6:47.8 |
3:11.9 |
RowErg |
Hwt |
View workout
|
05/14/22 |
15,000m |
1:08:25.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/14/22 |
630m |
3:38.5 |
2:53.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,043m |
7:06.0 |
3:24.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
15,000m |
1:09:18.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
627m |
3:53.3 |
3:06.0 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,054m |
6:36.1 |
3:07.9 |
RowErg |
Hwt |
View workout
|
05/11/22 |
15,000m |
1:09:30.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|