George Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/23 |
653m |
4:18.2 |
3:17.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
8,231m |
40:06.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
616m |
3:24.7 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,030m |
6:33.1 |
3:10.8 |
RowErg |
Hwt |
View workout
|
09/24/22 |
12,000m |
54:25.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/24/22 |
623m |
3:25.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,024m |
6:08.8 |
3:00.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
12,000m |
54:29.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
618m |
3:26.7 |
2:47.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,019m |
6:29.6 |
3:11.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
4,000m |
14:16.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
623m |
3:32.4 |
2:50.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,018m |
5:46.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
08/14/22 |
16,000m |
1:12:03.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
611m |
3:31.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
08/13/22 |
1,023m |
5:58.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|
08/13/22 |
16,000m |
1:11:23.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
618m |
3:34.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,019m |
6:17.6 |
3:05.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
16,000m |
1:11:36.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|