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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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George Pappas

Log

Date Distance Time Pace Comments Action
06/29/22 15,000m 1:06:40.2 2:13.3 View workout
06/29/22 612m 3:39.3 2:59.1 View workout
06/28/22 1,085m 7:18.0 3:21.8 View workout
06/28/22 4,000m 14:25.3 1:48.1 View workout
06/28/22 624m 3:41.1 2:57.1 View workout
06/26/22 1,017m 6:15.7 3:04.7 View workout
06/26/22 16,000m 1:11:37.1 2:14.2 View workout
06/26/22 624m 3:43.3 2:58.9 View workout
06/25/22 1,201m 7:42.9 3:12.7 View workout
06/25/22 16,000m 1:10:25.8 2:12.0 View workout
06/25/22 621m 3:43.4 2:59.8 View workout
06/24/22 1,169m 7:28.7 3:11.9 View workout
06/24/22 16,000m 1:10:27.1 2:12.0 View workout
06/24/22 625m 3:37.7 2:54.1 View workout
06/22/22 1,060m 6:38.0 3:07.7 View workout
06/22/22 15,000m 1:06:08.4 2:12.2 View workout
06/22/22 625m 3:57.0 3:09.6 View workout
06/21/22 1,066m 6:59.7 3:16.8 View workout
06/21/22 4,000m 15:08.0 1:53.5 View workout
06/21/22 634m 3:45.6 2:57.9 View workout