George Pappas

Log

Date Distance Time Pace Comments Action
04/30/20 11,500m 52:07.0 2:15.9

wk19 d4 bpp

View workout
04/30/20 609m 3:08.7 2:34.9 View workout
04/29/20 612m 3:22.6 2:45.5 View workout
04/29/20 11,500m 51:56.0 2:15.4

wk19 d3 bpp

View workout
04/29/20 619m 3:14.2 2:36.8 View workout
04/27/20 806m 4:41.4 2:54.5 View workout
04/27/20 4,000m 14:53.9 1:51.7

wk19 d2 bpp

View workout
04/27/20 707m 3:29.1 2:27.8 View workout
04/26/20 715m 3:58.8 2:46.9 View workout
04/26/20 11,500m 51:40.5 2:14.8

wk19 d1 bpp

View workout
04/26/20 716m 3:47.0 2:38.5 View workout
04/25/20 618m 3:27.7 2:48.0 View workout
04/25/20 11,000m 49:38.8 2:15.4

wk18 d5 bpp

View workout
04/25/20 620m 3:01.2 2:26.1 View workout
04/24/20 611m 3:31.3 2:52.9 View workout
04/24/20 11,000m 49:33.8 2:15.1

wk18 d4 bpp

View workout
04/24/20 612m 3:01.6 2:28.3 View workout
04/23/20 608m 3:20.5 2:44.8 View workout
04/23/20 11,000m 49:47.5 2:15.7

wk18 d3 bpp

View workout
04/23/20 609m 3:14.7 2:39.8 View workout