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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arthur Ware

Log

Date Distance Time Pace Comments Action
12/16/23 1,380m 7:06.8 2:34.6 View workout
12/13/23 1,749m 6:00.0 1:42.9 View workout
12/13/23 1,755m 6:00.0 1:42.5 View workout
12/12/23 9,649m 40:00.0 2:04.3 View workout
12/09/23 15,000m 1:04:01.2 2:08.0 View workout
12/08/23 7,000m 27:08.9 1:56.3

EMPBC - Erg Rats
app.erg.zone/w/z9cv_8xAQrmN0zLrM3t8kQ

 View workout
12/07/23 7,168m 30:05.7 2:05.9 View workout
12/05/23 10,000m 42:23.4 2:07.1 View workout
12/05/23 7,232m 30:00.0 2:04.4 View workout
12/05/23 7,464m 30:04.7 2:00.8 View workout
12/04/23 5,000m 18:09.3 1:48.9 View workout
12/01/23 15,060m 1:03:19.8 2:06.1 View workout
11/25/23 15,000m 1:00:25.9 2:00.8 View workout
11/23/23 10,000m 39:45.0 1:59.2 View workout
11/22/23 12,149m 50:00.0 2:03.4 View workout
11/22/23 12,164m 50:00.0 2:03.3 View workout
11/20/23 12,500m 49:41.9 1:59.2 View workout
11/20/23 12,500m 50:12.0 2:00.4 View workout
11/19/23 11,000m 44:03.5 2:00.1 View workout
11/18/23 12,500m 1:00:00.0 2:24.0 View workout