Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/21 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,025m |
22:58.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,142m |
22:04.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
753m |
3:14.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,012m |
4:23.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,014m |
9:05.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
6,000m |
26:21.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/10/21 |
10,000m |
44:49.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/09/21 |
4,912m |
21:25.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
20:47.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,000m |
8:08.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/04/21 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/04/21 |
2,000m |
8:25.8 |
2:06.4 |
SkiErg |
|
View workout
|
06/30/21 |
5,012m |
21:43.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,000m |
8:44.0 |
2:11.0 |
SkiErg |
|
View workout
|
06/30/21 |
2,000m |
7:32.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
10:46.1 |
2:09.2 |
BikeErg |
|
View workout
|
06/29/21 |
2,000m |
8:16.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|