Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/21 |
5,000m |
10:04.4 |
2:00.8 |
BikeErg |
|
View workout
|
06/29/21 |
91m |
0:22.9 |
4:11.6 |
BikeErg |
|
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|
06/29/21 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,000m |
9:04.1 |
2:16.0 |
SkiErg |
|
View workout
|
06/28/21 |
5,000m |
21:05.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
55m |
0:18.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
06/27/21 |
10,000m |
43:35.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/25/21 |
5,000m |
22:56.2 |
2:17.6 |
SkiErg |
|
View workout
|
06/25/21 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/25/21 |
1,096m |
5:03.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,000m |
42:11.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/20/21 |
358m |
1:33.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
21:40.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,697m |
7:26.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,182m |
5:09.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,000m |
7:29.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|