Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
2,000m |
7:44.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/09/21 |
283m |
1:16.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
5,000m |
22:57.6 |
2:17.7 |
SkiErg |
|
View workout
|
06/08/21 |
2,000m |
8:14.1 |
2:03.5 |
SkiErg |
|
View workout
|
06/07/21 |
10,000m |
42:07.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
10,000m |
40:41.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/28/21 |
1,500m |
6:14.5 |
2:04.8 |
SkiErg |
|
View workout
|
05/28/21 |
10,000m |
43:40.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/28/21 |
2,000m |
8:34.8 |
2:08.7 |
SkiErg |
|
View workout
|
05/27/21 |
2,103m |
9:05.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,000m |
8:48.6 |
2:12.1 |
SkiErg |
|
View workout
|
05/27/21 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
21:26.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/22/21 |
500m |
0:48.9 |
1:37.8 |
BikeErg |
|
View workout
|
05/22/21 |
500m |
0:50.5 |
1:41.0 |
BikeErg |
|
View workout
|
05/22/21 |
1,000m |
1:45.1 |
1:45.1 |
BikeErg |
|
View workout
|
05/22/21 |
5,000m |
9:42.8 |
1:56.5 |
BikeErg |
|
View workout
|
05/22/21 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|