Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/21 |
640m |
2:07.6 |
3:19.3 |
BikeErg |
|
View workout
|
05/16/21 |
15,137m |
30:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
05/14/21 |
5,000m |
10:18.8 |
2:03.7 |
BikeErg |
|
View workout
|
05/13/21 |
15,080m |
30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
05/13/21 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/11/21 |
15,036m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
05/11/21 |
993m |
2:03.0 |
2:03.8 |
BikeErg |
|
View workout
|
05/11/21 |
2,299m |
5:59.8 |
2:36.5 |
BikeErg |
|
View workout
|
05/10/21 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/10/21 |
2,037m |
8:55.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,015m |
8:50.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
9:46.4 |
1:57.2 |
BikeErg |
|
View workout
|
03/15/21 |
5,000m |
9:57.8 |
1:59.5 |
BikeErg |
|
View workout
|
03/14/21 |
2,018m |
8:49.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,000m |
9:32.4 |
2:23.1 |
SkiErg |
|
View workout
|
03/13/21 |
999m |
5:00.0 |
2:30.1 |
SkiErg |
|
View workout
|
03/12/21 |
5,000m |
22:23.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
3,012m |
14:06.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,500m |
9:53.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|