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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

emil lehto

Log

Date Distance Time Pace Comments Action
10/25/24 5,015m 21:07.1 2:06.3 View workout
10/25/24 5,021m 20:44.8 2:03.9 View workout
10/13/24 3,503m 15:00.0 2:08.4 View workout
09/20/24 5,019m 21:15.5 2:07.0 View workout
08/09/24 139m 1:30.0 5:23.7 View workout
08/09/24 2,000m 8:05.6 2:01.4 View workout
08/09/24 2,016m 8:09.2 2:01.3 View workout
07/28/24 2,017m 8:19.4 2:03.7 View workout
07/13/24 10,033m 20:01.8 1:59.7 View workout
07/13/24 5,007m 21:18.8 2:07.7 View workout
06/14/24 1,349m 5:00.0 1:51.1 View workout
06/02/24 10,000m 42:26.3 2:07.3 View workout
05/10/24 7,210m 30:13.7 2:05.7 View workout
05/08/24 1,031m 4:19.6 2:05.8 View workout
04/24/24 3,013m 12:10.3 2:01.1 View workout
04/21/24 2,512m 10:27.0 2:04.8 View workout
04/21/24 2,532m 10:04.6 1:59.3 View workout
04/10/24 10,719m 20:00.0 1:51.9 View workout
03/27/24 5,000m 24:38.3 2:27.8 View workout
03/27/24 1,013m 4:03.4 2:00.1 View workout