emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
3,013m |
12:10.3 |
2:01.1 |
SkiErg |
|
View workout
|
04/21/24 |
2,512m |
10:27.0 |
2:04.8 |
SkiErg |
|
View workout
|
04/21/24 |
2,532m |
10:04.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,719m |
20:00.0 |
1:51.9 |
BikeErg |
|
View workout
|
03/27/24 |
5,000m |
24:38.3 |
2:27.8 |
SkiErg |
|
View workout
|
03/27/24 |
1,013m |
4:03.4 |
2:00.1 |
SkiErg |
|
View workout
|
03/18/24 |
2,512m |
10:21.2 |
2:03.6 |
SkiErg |
|
View workout
|
03/09/24 |
5,013m |
20:31.5 |
2:02.8 |
SkiErg |
|
View workout
|
03/08/24 |
1,517m |
6:13.0 |
2:02.9 |
SkiErg |
|
View workout
|
02/27/24 |
15,016m |
30:18.4 |
2:01.0 |
BikeErg |
|
View workout
|
02/22/24 |
3,226m |
12:00.0 |
1:51.5 |
SkiErg |
|
View workout
|
02/15/24 |
1,703m |
6:00.0 |
1:45.6 |
SkiErg |
|
View workout
|
02/15/24 |
3,012m |
12:27.7 |
2:04.1 |
SkiErg |
|
View workout
|
02/11/24 |
8,590m |
19:02.2 |
2:12.9 |
BikeErg |
|
View workout
|
02/10/24 |
2,511m |
10:06.1 |
2:00.6 |
SkiErg |
|
View workout
|
02/08/24 |
3,019m |
12:39.0 |
2:05.7 |
SkiErg |
|
View workout
|
02/08/24 |
3,021m |
12:31.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,013m |
8:06.2 |
2:00.7 |
SkiErg |
|
View workout
|
01/23/24 |
5,226m |
30:00.0 |
2:52.2 |
SkiErg |
|
View workout
|
01/17/24 |
7,015m |
29:04.3 |
2:04.3 |
SkiErg |
|
View workout
|