Shawn Kenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/22 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,000m |
6:49.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,540m |
5:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,013m |
19:58.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,032m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,028m |
39:32.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,113m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,021m |
7:21.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/06/22 |
500m |
1:21.0 |
1:21.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
6,100m |
24:01.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
7,530m |
33:20.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,013m |
6:30.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
10/29/22 |
6,000m |
22:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
15,080m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/23/22 |
6,013m |
23:13.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,024m |
42:13.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,013m |
12:03.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,019m |
20:10.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
4,000m |
15:48.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|