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Sep 13 Strength and Fitness: The 401K for Your Body
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Shawn Kenny

Log

Date Distance Time Pace Comments Action
11/27/22 2,000m 7:25.0 1:51.2 View workout
11/27/22 2,000m 6:49.0 1:42.2 View workout
11/26/22 1,540m 5:00.0 1:37.4 View workout
11/21/22 5,013m 19:58.0 1:59.4 View workout
11/17/22 5,032m 20:00.0 1:59.2 View workout
11/15/22 10,028m 39:32.0 1:58.2 View workout
11/10/22 5,113m 20:00.0 1:57.3 View workout
11/07/22 2,021m 7:21.0 1:49.1 View workout
11/06/22 500m 1:21.0 1:21.0

Acid Bath

 View workout
11/02/22 6,100m 24:01.0 1:58.1 View workout
10/31/22 7,530m 33:20.0 2:12.8 View workout
10/30/22 2,013m 6:30.0 1:36.8 View workout
10/29/22 6,000m 22:00.0 1:50.0 View workout
10/26/22 5,000m 20:00.0 2:00.0 View workout
10/25/22 15,080m 1:00:00.0 1:59.3 View workout
10/23/22 6,013m 23:13.0 1:55.8 View workout
10/22/22 10,024m 42:13.0 2:06.3 View workout
10/21/22 3,013m 12:03.0 1:59.9 View workout
10/21/22 5,019m 20:10.0 2:00.5 View workout
10/20/22 4,000m 15:48.0 1:58.5 View workout