Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
219m |
1:02.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
448m |
2:16.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,086m |
7:30.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,292m |
5:53.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,250m |
4:34.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
05/21/20 |
3,417m |
15:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/21/20 |
3,449m |
15:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/21/20 |
3,479m |
15:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/20/20 |
550m |
2:44.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
05/20/20 |
2,907m |
12:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
05/20/20 |
294m |
1:44.0 |
2:56.8 |
RowErg |
Lwt |
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|
05/20/20 |
2,872m |
12:04.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
05/20/20 |
1,951m |
8:41.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/19/20 |
597m |
3:16.8 |
2:44.8 |
RowErg |
Lwt |
View workout
|
05/19/20 |
2,000m |
7:25.5 |
1:51.3 |
RowErg |
Lwt |
View workout
|
05/19/20 |
1,468m |
6:40.5 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/18/20 |
3,460m |
15:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/18/20 |
3,389m |
15:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/18/20 |
66m |
0:19.7 |
2:29.2 |
RowErg |
Lwt |
View workout
|
05/15/20 |
5,519m |
24:18.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|