Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/20 |
1,007m |
5:28.1 |
2:42.9 |
RowErg |
Lwt |
View workout
|
04/09/20 |
6,500m |
25:07.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
04/09/20 |
2,850m |
12:53.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/08/20 |
5,686m |
25:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/08/20 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/08/20 |
2,259m |
10:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/08/20 |
2,325m |
10:03.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/07/20 |
6,777m |
30:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/03/20 |
6,834m |
30:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
04/02/20 |
1,444m |
8:10.7 |
2:49.9 |
RowErg |
Lwt |
View workout
|
04/02/20 |
3,247m |
12:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
04/02/20 |
1,136m |
5:10.4 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/01/20 |
5,006m |
22:53.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
04/01/20 |
20,000m |
1:39:16.1 |
2:28.9 |
RowErg |
Lwt |
View workout
|
03/31/20 |
3,617m |
30:00.0 |
4:08.8 |
RowErg |
Lwt |
View workout
|
03/30/20 |
2,334m |
10:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/27/20 |
1,750m |
7:49.7 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/27/20 |
1,750m |
7:50.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/27/20 |
1,750m |
7:47.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/26/20 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|