Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/20 |
167m |
1:03.1 |
3:08.9 |
RowErg |
Lwt |
View workout
|
05/13/20 |
10,222m |
45:05.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/12/20 |
4,510m |
20:00.0 |
2:13.0 |
RowErg |
Lwt |
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|
05/12/20 |
4,467m |
20:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/12/20 |
4,471m |
20:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
05/11/20 |
6,000m |
24:46.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
05/11/20 |
1,198m |
5:25.6 |
2:15.8 |
RowErg |
Lwt |
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|
05/08/20 |
2,024m |
9:54.3 |
2:26.8 |
RowErg |
Lwt |
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|
05/08/20 |
4,607m |
18:00.0 |
1:57.2 |
RowErg |
Lwt |
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|
05/08/20 |
1,898m |
8:47.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/07/20 |
4,532m |
20:00.0 |
2:12.3 |
RowErg |
Lwt |
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|
05/06/20 |
6,804m |
30:00.0 |
2:12.2 |
RowErg |
Lwt |
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|
05/06/20 |
3,449m |
15:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/05/20 |
10,000m |
42:25.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
05/05/20 |
530m |
2:49.3 |
2:39.7 |
RowErg |
Lwt |
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|
05/04/20 |
2,000m |
7:30.3 |
1:52.5 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,623m |
12:21.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
04/30/20 |
6,287m |
28:35.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/29/20 |
3,618m |
15:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
04/29/20 |
3,681m |
15:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|