Kenneth Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/20 |
20,051m |
46:44.1 |
2:19.8 |
BikeErg |
|
View workout
|
03/10/20 |
4,605m |
15:17.8 |
3:19.3 |
BikeErg |
|
View workout
|
03/10/20 |
2,580m |
9:07.4 |
3:32.1 |
BikeErg |
|
View workout
|
03/10/20 |
10,265m |
22:56.1 |
2:14.0 |
BikeErg |
|
View workout
|
03/09/20 |
10,115m |
25:07.3 |
2:29.0 |
BikeErg |
|
View workout
|
03/08/20 |
381m |
1:44.8 |
2:17.5 |
SkiErg |
|
View workout
|
03/08/20 |
421m |
1:54.1 |
2:15.5 |
SkiErg |
|
View workout
|
03/08/20 |
412m |
1:49.7 |
2:13.1 |
SkiErg |
|
View workout
|
03/07/20 |
3,630m |
8:44.0 |
2:24.3 |
BikeErg |
|
View workout
|
03/07/20 |
980m |
4:09.7 |
2:07.3 |
SkiErg |
|
View workout
|
03/07/20 |
3,623m |
7:47.8 |
2:09.1 |
BikeErg |
|
View workout
|
03/07/20 |
10,110m |
21:43.8 |
2:08.9 |
BikeErg |
|
View workout
|
03/05/20 |
12,641m |
52:01.2 |
4:06.9 |
BikeErg |
|
View workout
|
03/05/20 |
5,110m |
12:37.3 |
2:28.1 |
BikeErg |
|
View workout
|
03/05/20 |
5,036m |
11:07.4 |
2:12.5 |
BikeErg |
|
View workout
|
03/03/20 |
10,071m |
22:43.2 |
2:15.3 |
BikeErg |
|
View workout
|
03/02/20 |
2,039m |
5:19.9 |
2:36.8 |
BikeErg |
|
View workout
|
03/02/20 |
5,311m |
12:25.5 |
2:20.3 |
BikeErg |
|
View workout
|
03/02/20 |
10,120m |
22:11.5 |
2:11.5 |
BikeErg |
|
View workout
|
02/28/20 |
753m |
1:54.6 |
2:32.1 |
BikeErg |
|
View workout
|