Kenneth Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/20 |
100m |
0:15.3 |
2:33.0 |
BikeErg |
|
View workout
|
06/02/20 |
10,000m |
22:26.3 |
2:14.6 |
BikeErg |
|
View workout
|
06/01/20 |
10,142m |
22:25.6 |
2:12.6 |
BikeErg |
|
View workout
|
05/21/20 |
10,656m |
28:55.7 |
2:42.8 |
BikeErg |
|
View workout
|
05/19/20 |
5,041m |
11:44.6 |
2:19.7 |
BikeErg |
|
View workout
|
03/16/20 |
10,102m |
22:18.3 |
2:12.4 |
BikeErg |
|
View workout
|
03/11/20 |
768m |
1:34.8 |
2:03.4 |
BikeErg |
|
View workout
|
03/11/20 |
745m |
1:28.8 |
1:59.1 |
BikeErg |
|
View workout
|
03/11/20 |
896m |
2:10.4 |
2:25.5 |
BikeErg |
|
View workout
|
03/11/20 |
20,051m |
46:44.1 |
2:19.8 |
BikeErg |
|
View workout
|
03/10/20 |
4,605m |
15:17.8 |
3:19.3 |
BikeErg |
|
View workout
|
03/10/20 |
2,580m |
9:07.4 |
3:32.1 |
BikeErg |
|
View workout
|
03/10/20 |
10,265m |
22:56.1 |
2:14.0 |
BikeErg |
|
View workout
|
03/09/20 |
10,115m |
25:07.3 |
2:29.0 |
BikeErg |
|
View workout
|
03/08/20 |
381m |
1:44.8 |
2:17.5 |
SkiErg |
|
View workout
|
03/08/20 |
421m |
1:54.1 |
2:15.5 |
SkiErg |
|
View workout
|
03/08/20 |
412m |
1:49.7 |
2:13.1 |
SkiErg |
|
View workout
|
03/07/20 |
3,630m |
8:44.0 |
2:24.3 |
BikeErg |
|
View workout
|
03/07/20 |
980m |
4:09.7 |
2:07.3 |
SkiErg |
|
View workout
|
03/07/20 |
3,623m |
7:47.8 |
2:09.1 |
BikeErg |
|
View workout
|