Kenneth Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/20 |
7,785m |
21:37.2 |
2:46.6 |
BikeErg |
|
View workout
|
07/14/20 |
12,807m |
30:00.0 |
2:20.5 |
BikeErg |
|
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|
07/11/20 |
6,800m |
16:17.5 |
2:23.7 |
BikeErg |
|
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|
07/09/20 |
4,000m |
8:00.4 |
2:00.1 |
BikeErg |
|
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|
07/09/20 |
4,000m |
8:51.8 |
2:12.9 |
BikeErg |
|
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|
07/07/20 |
11,364m |
25:00.0 |
2:11.9 |
BikeErg |
|
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|
07/04/20 |
608m |
1:11.8 |
1:58.0 |
BikeErg |
|
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|
07/04/20 |
643m |
1:18.0 |
2:01.3 |
BikeErg |
|
View workout
|
07/04/20 |
639m |
1:14.3 |
1:56.2 |
BikeErg |
|
View workout
|
07/04/20 |
676m |
1:20.2 |
1:58.6 |
BikeErg |
|
View workout
|
07/04/20 |
12,000m |
25:33.6 |
2:07.8 |
BikeErg |
|
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|
07/02/20 |
12,000m |
25:43.5 |
2:08.6 |
BikeErg |
|
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|
06/30/20 |
9,000m |
20:25.9 |
2:16.2 |
BikeErg |
|
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|
06/30/20 |
8,000m |
17:48.9 |
2:13.6 |
BikeErg |
|
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|
06/29/20 |
17,891m |
40:00.0 |
2:14.1 |
BikeErg |
|
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|
06/27/20 |
557m |
1:22.8 |
2:28.6 |
BikeErg |
|
View workout
|
06/27/20 |
9,000m |
18:52.4 |
2:05.8 |
BikeErg |
|
View workout
|
06/18/20 |
1,061m |
5:08.3 |
4:50.5 |
BikeErg |
|
View workout
|
06/18/20 |
2,404m |
8:07.7 |
3:22.8 |
BikeErg |
|
View workout
|
06/18/20 |
3,839m |
6:40.0 |
1:44.1 |
BikeErg |
|
View workout
|