Kenneth Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/20 |
676m |
1:20.2 |
1:58.6 |
BikeErg |
|
View workout
|
07/04/20 |
12,000m |
25:33.6 |
2:07.8 |
BikeErg |
|
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|
07/02/20 |
12,000m |
25:43.5 |
2:08.6 |
BikeErg |
|
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|
06/30/20 |
9,000m |
20:25.9 |
2:16.2 |
BikeErg |
|
View workout
|
06/30/20 |
8,000m |
17:48.9 |
2:13.6 |
BikeErg |
|
View workout
|
06/29/20 |
17,891m |
40:00.0 |
2:14.1 |
BikeErg |
|
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|
06/27/20 |
557m |
1:22.8 |
2:28.6 |
BikeErg |
|
View workout
|
06/27/20 |
9,000m |
18:52.4 |
2:05.8 |
BikeErg |
|
View workout
|
06/18/20 |
1,061m |
5:08.3 |
4:50.5 |
BikeErg |
|
View workout
|
06/18/20 |
2,404m |
8:07.7 |
3:22.8 |
BikeErg |
|
View workout
|
06/18/20 |
3,839m |
6:40.0 |
1:44.1 |
BikeErg |
|
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|
06/17/20 |
1,000m |
3:46.0 |
1:53.0 |
SkiErg |
|
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|
06/17/20 |
278m |
1:10.2 |
2:06.2 |
SkiErg |
|
View workout
|
06/16/20 |
20,000m |
48:19.4 |
2:24.9 |
BikeErg |
|
View workout
|
06/15/20 |
4,939m |
12:43.5 |
2:34.5 |
BikeErg |
|
View workout
|
06/15/20 |
1,869m |
5:05.1 |
2:43.2 |
BikeErg |
|
View workout
|
06/15/20 |
2,051m |
6:16.3 |
3:03.4 |
BikeErg |
|
View workout
|
06/15/20 |
12,000m |
24:02.5 |
2:00.2 |
BikeErg |
|
View workout
|
06/11/20 |
12,606m |
36:00.0 |
2:51.3 |
BikeErg |
|
View workout
|
06/09/20 |
10,041m |
20:25.9 |
2:02.0 |
BikeErg |
|
View workout
|