Kenneth Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/20 |
1,000m |
3:46.0 |
1:53.0 |
SkiErg |
|
View workout
|
06/17/20 |
278m |
1:10.2 |
2:06.2 |
SkiErg |
|
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|
06/16/20 |
20,000m |
48:19.4 |
2:24.9 |
BikeErg |
|
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|
06/15/20 |
4,939m |
12:43.5 |
2:34.5 |
BikeErg |
|
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|
06/15/20 |
1,869m |
5:05.1 |
2:43.2 |
BikeErg |
|
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|
06/15/20 |
2,051m |
6:16.3 |
3:03.4 |
BikeErg |
|
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|
06/15/20 |
12,000m |
24:02.5 |
2:00.2 |
BikeErg |
|
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|
06/11/20 |
12,606m |
36:00.0 |
2:51.3 |
BikeErg |
|
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|
06/09/20 |
10,041m |
20:25.9 |
2:02.0 |
BikeErg |
|
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|
06/08/20 |
10,088m |
22:25.2 |
2:13.3 |
BikeErg |
|
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|
06/06/20 |
9,695m |
20:00.0 |
2:03.7 |
BikeErg |
|
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|
06/05/20 |
362m |
1:36.4 |
2:13.1 |
SkiErg |
|
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|
06/05/20 |
397m |
1:51.0 |
2:19.7 |
SkiErg |
|
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|
06/05/20 |
324m |
1:25.7 |
2:12.2 |
SkiErg |
|
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|
06/05/20 |
4,868m |
10:00.0 |
2:03.2 |
BikeErg |
|
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|
06/04/20 |
2,000m |
3:54.5 |
1:57.2 |
BikeErg |
|
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|
06/04/20 |
4,000m |
8:07.7 |
2:01.9 |
BikeErg |
|
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|
06/03/20 |
20,000m |
45:05.8 |
2:15.2 |
BikeErg |
|
View workout
|
06/02/20 |
651m |
1:06.8 |
1:42.6 |
BikeErg |
|
View workout
|
06/02/20 |
579m |
1:00.0 |
1:43.6 |
BikeErg |
|
View workout
|