Concept2 Logbook | Log for Gregorio Alberto Soler Duré

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gregorio Alberto Soler Duré

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/16/24	3012m	12:40.7	2:06.2	RowErg		View workout
06/14/24	1000m	3:38.5	1:49.2	RowErg		View workout
06/14/24	3007m	12:48.8	2:07.8	RowErg		View workout
05/22/24	1000m	3:33.2	1:46.6	RowErg		View workout
05/22/24	1500m	6:03.4	2:01.1	RowErg		View workout
05/17/24	3x6:00/3:00r	4,474m	2:00.6	RowErg	Short - 3 x 6 min with Level Change - Row app.erg.zone/w/wPwvd89iSCmgaHveh2B1…	View workout
04/29/24	3x1500m/1:00r	12:34.8	1:59.2	RowErg	Medium - 4 x 1500m / 1 min easy - Row app.erg.zone/w/qmSBPuRzSKigBbgF0kSHeQ	View workout
04/24/24	v500m/1:00r...6	3,000m	1:51.5	RowErg		View workout
04/24/24	1500m	6:14.5	2:04.8	RowErg		View workout
04/22/24	v500m/r...6	3,000m	1:54.7	RowErg	4x1500m. + 4x100m. 4x1500m. + 4x100m. app.erg.zone	View workout
04/18/24	3x1000m/2:00r	12:17.1	2:02.8	RowErg	Short - 3 x 1000m / 2 min easy - Row app.erg.zone/w/Sqxq0nAqTcKpEa2rpJPuTA	View workout
04/18/24	1:00	331m	1:30.6	RowErg	SOLER Sprint 1 minuto	View workout
04/18/24	1500m	6:04.7	2:01.5	RowErg		View workout
04/17/24	1500m	6:12.7	2:04.2	RowErg		View workout
04/15/24	v2000m/3:00r...4	5,000m	1:57.4	RowErg	WOD - 2000/1500/1000/500m with three minutes rest - Row app.erg.zone/w/Ws9ish…	View workout
04/15/24	1500m	6:09.8	2:03.2	RowErg		View workout
04/11/24	v500m/2:00r...3	2,000m	1:50.7	RowErg	WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - Row app.erg.zone/w/…	View workout
04/11/24	1500m	6:40.2	2:13.4	RowErg		View workout
04/08/24	1:00	322m	1:33.1	RowErg	1 minuto Sprint! app.erg.zone	View workout
04/08/24	5:00	1,191m	2:05.9	RowErg	Warm-up 6 min Warm-up 3/2/1 min app.erg.zone	View workout
04/04/24	6x500m/2:00r	10:57.2	1:49.5	RowErg	Short - 6 x 500m / 2 min easy - Row app.erg.zone/w/BVxs_i-oSGaPYAPgkAUsqg…	View workout
04/04/24	1500m	6:43.4	2:14.4	RowErg	Warm-up 1500m Warm-up 1500 m app.erg.zone	View workout
04/04/24	5:00	1,119m	2:14.0	RowErg	Warm-up 6 min Warm-up 3/2/1 min app.erg.zone	View workout
04/03/24	5000m	20:41.1	2:04.1	RowErg	Short - 5000m with rate changes every 1000m: 22-24-26-28-24 - Row app.erg.zon…	View workout
04/01/24	2x2000m/4:00r	16:12.3	2:01.5	RowErg	Short - 2 x 2000m rate increase / 4 min easy - Row app.erg.zone/w/oxSsFkOfQty…	View workout