Concept2 Logbook | Log for Gregorio Alberto Soler Duré

Sign Up

Gregorio Alberto Soler Duré

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/26/22	367m	1:51.4	2:31.7	RowErg	Hwt	2000m Ergatta 32/28/30 erg.zone	View workout
11/26/22	3,000m	13:20.8	2:13.4	RowErg	Hwt	3000 3000m 18spm erg.zone	View workout
11/21/22	4,500m	18:22.6	2:02.5	RowErg	Hwt	4 X 1500m - Free UCanRow2 Workouts erg.zone	View workout
11/18/22	3,364m	14:00.0	2:04.8	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions erg.zone	View workout
11/16/22	1,500m	6:25.5	2:08.5	RowErg	Hwt		View workout
11/12/22	5,000m	21:01.1	2:06.1	RowErg	Hwt	Warm-up3k+2kergatta Warm-up3k+2kergatta erg.zone	View workout
11/08/22	5,000m	23:13.0	2:19.3	RowErg	Hwt	Warm-up3k+2kergatta Warm-up3k+2kergatta erg.zone	View workout
11/05/22	5,000m	21:22.5	2:08.2	RowErg	Hwt	Warm-up3k+2kergatta Warm-up3k+2kergatta erg.zone	View workout
11/01/22	5,000m	20:30.5	2:03.0	RowErg	Hwt	3x1000m Warm-up 3000 m + 3x1000m + 2 min. r erg.zone	View workout
10/25/22	5,000m	20:43.8	2:04.3	RowErg	Hwt	3x1000m Warm-up 3000 m + 3x1000m + 2 min. r erg.zone	View workout
10/25/22	1,500m	6:26.2	2:08.7	RowErg	Hwt		View workout
10/22/22	10,110m	45:00.0	2:13.5	RowErg	Hwt		View workout
10/18/22	7,000m	29:51.5	2:07.9	RowErg	Hwt	8x250m+1r SOLER 8x250+1r erg.zone	View workout
10/17/22	5,000m	20:45.9	2:04.5	RowErg	Hwt	3x1000m Warm-up 3000 m + 3x1000m + 2 min. r erg.zone	View workout
10/15/22	6,000m	25:56.1	2:09.6	RowErg	Hwt	3x6000m SOLER 3x6000m SOLER erg.zone	View workout
10/13/22	7,250m	30:00.3	2:04.1	RowErg	Hwt	6000m/20spm+500x2+250m 6000m/20spm+500x2+250m SOLER erg.zone	View workout
10/11/22	7,500m	32:48.3	2:11.2	RowErg	Hwt	6000m/20spmx1500warmup 6000m/20spm erg.zone	View workout
10/09/22	6,000m	25:10.1	2:05.8	RowErg	Hwt	3x2000m 3x2000m erg.zone	View workout
10/06/22	6,800m	30:00.0	2:12.3	RowErg	Hwt	RA1K - W3S4 - Free RowAlong Sessions erg.zone	View workout
10/01/22	1,000m	4:45.3	2:22.6	RowErg	Hwt		View workout

«
1
2
...
10
11
12
13
14
15
16
...
46
47
»