Concept2 Logbook | Log for Gregorio Alberto Soler Duré

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Tour de SkiErg	February 1–28
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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gregorio Alberto Soler Duré

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/09/23	v3000m/2:00r...4	6,000m	2:05.3	RowErg	3x1000m Warm-up 3000 m + 3x1000m + 2 min. r app.erg.zone	View workout
03/01/23	1000m	3:35.0	1:47.5	RowErg	1k ERGATTA 1k ergatta app.erg.zone	View workout
02/25/23	3x10:00/2:00r	7,036m	2:07.9	RowErg		View workout
02/23/23	v4:00/r...6	5,775m	2:04.6	RowErg	ROW 3x8min - Free RowSkiBike Sessions app.erg.zone/w/Q3gKiOybTOyUceLg0XP2yA	View workout
02/22/23	v5:00/r...5	2,637m	2:07.4	RowErg	20 Minute Workout - Free UCanRow2 Workouts app.erg.zone/w/Z-EVQsNTSMqK2Poqhs9…	View workout
02/17/23	v500m/r...12	6,000m	2:04.8	RowErg	4 X 1500m - Free UCanRow2 Workouts app.erg.zone/w/2Hp66b8gTHSFSaBZdvXX2A<…	View workout
02/16/23	v2000m/3:00r...4	5,000m	2:00.5	RowErg		View workout
02/12/23	18:46	4,318m	2:10.4	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
02/09/23	v2:00/r...5	1,853m	2:03.0	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
02/06/23	v6:00/2:00r...6	3,731m	2:00.6	RowErg		View workout
02/04/23	v1:00/1:00r...10	2,592m	1:55.7	RowErg		View workout
02/01/23	v1:00/1:00r...7	3,860m	2:04.3	RowErg	una serie solamente	View workout
01/27/23	8:00	1,896m	2:06.6	RowErg	Soler 1serie de 8+6+4+2 min Soler warm-up 5 min / work-out 8+6+4+2 min app.erg.zone	View workout
01/23/23	v8:00/r...4	4,764m	2:05.9	RowErg	Soler 1serie de 8+6+4+2 min Soler warm-up 5 min / work-out 8+6+4+2 min app.erg.zone	View workout
01/21/23	3000m	13:39.3	2:16.5	RowErg	3000 3000m 18spm app.erg.zone	View workout
01/21/23	4:00	889m	2:14.9	RowErg	ROW31 BRITISH ROWING day 15 2x10m @24 spm +4r ROW31 BRITISH ROWING day 15 app.erg.zone	View workout
01/11/23	30:00	6,816m	2:12.0	RowErg	ROW31 BRITISH ROWING day 11 30 min x 20 spm app.erg.zone	View workout
01/11/23	1000m	4:19.7	2:09.8	RowErg	Rest recuperación 1k app.erg.zone	View workout
01/04/23	v4:00/1:00r...3	6,281m	2:13.7	RowErg	ROW31x20mx26Day4 4m Warm-up + 20m ergatta + cooldown app.erg.zone	View workout
01/03/23	v4:00/r...12	3,716m	2:17.2	RowErg	ROW31 BRITISH ROWING day 3 Warm-up 4m + 10x1 sesión +3m cooldown & strech app.erg.zone<…	View workout
01/02/23	11:44	2,617m	2:14.5	RowErg		View workout
12/28/22	5:47	1,219m	2:22.4	RowErg	Soler 1serie de 8+6+4+2 min Soler warm-up 5 min / work-out 8+6+4+2 min app.erg.zone	View workout
12/19/22	6443m	29:49.6	2:18.8	RowErg	Half Marathon + Media Maratón Half Marathon 21097 app.erg.zone	View workout
12/15/22	v250m/r...2	250m	1:49.8	RowErg	2000m Ergatta 32/28/30 erg.zone	View workout
12/15/22	3000m	13:21.1	2:13.5	RowErg	3000 3000m 18spm erg.zone	View workout