Concept2 Logbook | Log for Gregorio Alberto Soler Duré

Sign Up

Gregorio Alberto Soler Duré

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/12/23	18:46	4,318m	2:10.4	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
02/09/23	v2:00/r...5	1,853m	2:03.0	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
02/06/23	v6:00/2:00r...6	3,731m	2:00.6	RowErg		View workout
02/04/23	v1:00/1:00r...10	2,592m	1:55.7	RowErg		View workout
02/01/23	v1:00/1:00r...7	3,860m	2:04.3	RowErg	una serie solamente	View workout
01/27/23	8:00	1,896m	2:06.6	RowErg	Soler 1serie de 8+6+4+2 min Soler warm-up 5 min / work-out 8+6+4+2 min app.erg.zone	View workout
01/23/23	v8:00/r...4	4,764m	2:05.9	RowErg	Soler 1serie de 8+6+4+2 min Soler warm-up 5 min / work-out 8+6+4+2 min app.erg.zone	View workout
01/21/23	3000m	13:39.3	2:16.5	RowErg	3000 3000m 18spm app.erg.zone	View workout
01/21/23	4:00	889m	2:14.9	RowErg	ROW31 BRITISH ROWING day 15 2x10m @24 spm +4r ROW31 BRITISH ROWING day 15 app.erg.zone	View workout
01/11/23	30:00	6,816m	2:12.0	RowErg	ROW31 BRITISH ROWING day 11 30 min x 20 spm app.erg.zone	View workout
01/11/23	1000m	4:19.7	2:09.8	RowErg	Rest recuperación 1k app.erg.zone	View workout
01/04/23	v4:00/1:00r...3	6,281m	2:13.7	RowErg	ROW31x20mx26Day4 4m Warm-up + 20m ergatta + cooldown app.erg.zone	View workout
01/03/23	v4:00/r...12	3,716m	2:17.2	RowErg	ROW31 BRITISH ROWING day 3 Warm-up 4m + 10x1 sesión +3m cooldown & strech app.erg.zone<…	View workout
01/02/23	11:44	2,617m	2:14.5	RowErg		View workout
12/28/22	5:47	1,219m	2:22.4	RowErg	Soler 1serie de 8+6+4+2 min Soler warm-up 5 min / work-out 8+6+4+2 min app.erg.zone	View workout
12/19/22	6443m	29:49.6	2:18.8	RowErg	Half Marathon + Media Maratón Half Marathon 21097 app.erg.zone	View workout
12/15/22	v250m/r...2	250m	1:49.8	RowErg	2000m Ergatta 32/28/30 erg.zone	View workout
12/15/22	3000m	13:21.1	2:13.5	RowErg	3000 3000m 18spm erg.zone	View workout
12/14/22	7000m	31:08.6	2:13.4	RowErg		View workout
12/10/22	29:38.1	4,753m	3:07.0	RowErg		View workout
11/29/22	v250m/r...3	2,000m	1:54.9	RowErg	2000m Ergatta 32/28/30 erg.zone	View workout
11/29/22	3000m	12:58.6	2:09.7	RowErg	3000 3000m 18spm erg.zone	View workout
11/26/22	1000m	5:17.0	2:38.5	RowErg	Rest recuperación 1k erg.zone	View workout
11/26/22	v250m/r...3	1,750m	1:57.5	RowErg	2000m Ergatta 32/28/30 erg.zone	View workout
11/26/22	v250m/r...2	367m	2:31.7	RowErg	2000m Ergatta 32/28/30 erg.zone	View workout

«
1
2
...
14
15
16
17
18
19
20
...
44
45
»