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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Gregorio Alberto Soler Duré

Log

Date Workout Score Ave Comments Action
03/15/24 1500m 6:10.3 2:03.4 View workout
03/14/24 v500m/2:00r...5 3,500m 1:51.2 View workout
03/14/24 1500m 6:10.3 2:03.4 View workout
03/12/24 v8:00/3:00r...2 2,381m 2:04.1 View workout
03/11/24 3x1500m/2:00r 18:01.0 2:00.1

Medium - 3 x 1500m / 2 min easy - Row
app.erg.zone/w/sDvbK6o6QnOV355ACd7L9Q

View workout
03/11/24 0:20 74m 2:20.5

Short - 8 x 2 min @ 28 spm / 1 min easy - Row
app.erg.zone/w/r5ty6Ag_SRWGcsag…

 View workout
03/07/24 v2:30/0:30r...5 3,238m 1:55.8 View workout
03/07/24 2000m 8:39.3 2:09.8

warm-up

 View workout
03/06/24 1000m 3:32.3 1:46.1 View workout
03/06/24 4000m 17:10.4 2:08.8 View workout
03/04/24 v5:00/2:00r...4 4,655m 2:08.8 View workout
03/03/24 v5:00/2:00r...5 3,650m 2:03.2 View workout
03/03/24 4:39 1,057m 2:12.2 View workout
02/26/24 v500m/1:00r...5 1,500m 2:02.9 View workout
02/26/24 5000m 20:50.9 2:05.0 View workout
02/20/24 1000m 3:31.2 1:45.6 View workout
02/20/24 4000m 17:18.3 2:09.7 View workout
02/19/24 v1000m/3:00r...3 3,000m 1:58.8 View workout
02/15/24 7000m 29:49.5 2:07.8 View workout
02/14/24 350m 2:07.7 3:02.4 View workout
02/03/24 2000m 7:35.9 1:53.9 View workout
02/03/24 5:00 1,152m 2:10.2 View workout
02/02/24 2000m 7:37.9 1:54.4 View workout
02/02/24 5:00 1,176m 2:07.5 View workout
02/01/24 2000m 7:28.1 1:52.0 View workout