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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregorio Alberto Soler Duré

Log

Date Distance Time Pace Comments Action
06/05/20 1,609m 6:02.4 1:52.6

Concept 2 #Heptathlon Challenge #SOLER day 5™

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06/05/20 1,625m 7:32.4 2:19.2 View workout
06/04/20 4,953m 20:00.0 2:01.1

Concept 2 #Heptathlon Challenge #SOLER day 4™

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06/04/20 1,073m 5:05.5 2:22.3 View workout
06/03/20 10,000m 43:27.1 2:10.3

Concept 2 #Heptathlon Challenge #SOLER day 3

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06/03/20 1,026m 5:06.3 2:29.2 View workout
06/02/20 312m 1:00.0 1:36.1

Concept 2 #Heptathlon Challenge #SOLER day 2

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06/02/20 2,198m 10:03.9 2:17.3

Concept 2 #Heptathlon Challenge #SOLER day 2 just training

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06/01/20 1,000m 3:38.7 1:49.3

Concept 2 #Heptathlon Challenge #SOLER day 1

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06/01/20 1,512m 7:05.2 2:20.6 View workout
05/31/20 9,184m 40:00.0 2:10.6 View workout
05/31/20 605m 3:21.3 2:46.3 View workout
05/30/20 227m 2:16.0 4:59.5 View workout
05/30/20 13,748m 1:00:00.0 2:10.9 View workout
05/30/20 1,106m 5:46.2 2:36.5 View workout
05/28/20 5,013m 21:28.0 2:08.4

SOLER Concept2 Solstice Summer Half Marathon’s training

 View workout
05/24/20 115m 1:01.6 4:27.8 View workout
05/24/20 11,276m 48:00.0 2:07.7 View workout
05/24/20 780m 3:57.0 2:31.9 View workout
05/23/20 271m 2:41.7 4:58.3 View workout