Kenya Takeda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
4,000m |
20:46.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
10/02/21 |
4,000m |
18:52.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/02/21 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
2,000m |
10:07.5 |
2:31.8 |
RowErg |
Lwt |
View workout
|
10/01/21 |
2,000m |
10:50.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
10/01/21 |
2,000m |
10:08.2 |
2:32.0 |
RowErg |
Lwt |
View workout
|
09/22/21 |
2,166m |
10:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/18/21 |
5,371m |
30:00.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
09/06/21 |
5,270m |
30:00.0 |
2:50.7 |
RowErg |
Lwt |
View workout
|
09/06/21 |
5,859m |
30:00.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
08/29/21 |
5,806m |
30:00.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
08/29/21 |
5,823m |
30:00.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
08/22/21 |
287m |
1:36.7 |
2:48.4 |
RowErg |
Lwt |
View workout
|
08/22/21 |
252m |
9:46.5 |
19:23.6 |
RowErg |
Lwt |
View workout
|
08/22/21 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/22/21 |
5,686m |
30:07.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
08/18/21 |
5,013m |
29:20.9 |
2:55.6 |
RowErg |
Lwt |
View workout
|
08/16/21 |
1,015m |
6:00.1 |
2:57.3 |
RowErg |
Lwt |
View workout
|
08/16/21 |
2,013m |
9:40.6 |
2:24.2 |
RowErg |
Lwt |
View workout
|
08/15/21 |
2,014m |
9:47.2 |
2:25.7 |
RowErg |
Lwt |
View workout
|