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Wayne Earle

Log

Date Workout Score Ave Comments Action
12/06/20 4000m 18:19.4 2:17.4 View workout
12/05/20 6000m 29:53.5 2:29.4 View workout
12/05/20 5:05 951m 2:40.8 View workout
10/31/20 4:35 1,022m 2:14.6 View workout
06/09/20 2x2000m/4:00r 16:37.8 2:04.7 View workout
06/06/20 45:10.4 10,000m 2:15.5

Got into a groove at 6000m mark

 View workout
06/04/20 5x750m/1:00r 14:49.0 1:58.5 View workout
06/04/20 5:06 983m 2:36.1 View workout
06/01/20 v2:00/2:00r...5 3,539m 1:58.6 View workout
06/01/20 5:07 926m 2:45.9 View workout
05/30/20 5000m 21:44.5 2:10.4 View workout
05/30/20 5:07 1,014m 2:31.5 View workout
05/28/20 20x0:20/0:40r 2,013m 1:39.3 View workout
05/28/20 5:06 1,019m 2:30.2 View workout
05/26/20 3x750m/2:00r 8:43.1 1:56.2 View workout
05/26/20 5:05 974m 2:36.9 View workout
05/23/20 11:05 2,186m 2:32.1 View workout
05/23/20 5:06 939m 2:43.3 View workout
05/20/20 5x3:00/2:00r 3,815m 1:57.9 View workout
05/20/20 5:05 951m 2:40.6 View workout
05/18/20 3x1000m/2:00r 11:55.0 1:59.1 View workout
05/18/20 5:07 942m 2:42.9 View workout
05/14/20 v20c/1:27r...7 1,911m 1:56.8 View workout
05/14/20 5:07 929m 2:45.5 View workout
05/12/20 10:23 2,442m 2:07.7

1 stroke hard/3 light. 2 hard/3 light up to 15 then back down.

 View workout