Wayne Earle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
4,599m |
19:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
192m |
0:51.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
969m |
5:07.7 |
2:38.7 |
RowErg |
Hwt |
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|
12/26/23 |
3,192m |
13:00.0 |
2:02.1 |
RowErg |
Hwt |
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|
12/26/23 |
1,029m |
5:05.7 |
2:28.5 |
RowErg |
Hwt |
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|
12/25/23 |
4,326m |
16:58.6 |
1:57.7 |
RowErg |
Hwt |
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|
12/25/23 |
742m |
4:05.7 |
2:45.5 |
RowErg |
Hwt |
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|
12/24/23 |
5,000m |
24:00.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,122m |
24:00.0 |
2:20.5 |
RowErg |
Hwt |
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|
12/21/23 |
924m |
5:04.7 |
2:44.8 |
RowErg |
Hwt |
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|
12/19/23 |
3,750m |
15:56.7 |
2:07.5 |
RowErg |
Hwt |
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|
12/19/23 |
906m |
5:08.2 |
2:50.0 |
RowErg |
Hwt |
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|
11/28/23 |
7,000m |
30:51.4 |
2:12.2 |
RowErg |
Hwt |
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|
12/24/22 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
5,000m |
22:50.2 |
2:17.0 |
RowErg |
Hwt |
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|
12/22/22 |
5,000m |
21:33.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
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|
12/20/22 |
10,000m |
48:28.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
22:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,000m |
47:27.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|