James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/21 |
1,349m |
6:23.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,443m |
6:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
221m |
1:17.4 |
2:55.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,895m |
12:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/16/21 |
729m |
3:30.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
21:41.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/14/21 |
687m |
4:08.4 |
3:00.7 |
RowErg |
Hwt |
View workout
|
05/10/21 |
2,844m |
12:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/09/21 |
455m |
2:26.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/09/21 |
969m |
4:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
2,856m |
12:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/09/21 |
959m |
4:47.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
926m |
4:14.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/06/21 |
4,426m |
20:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/06/21 |
923m |
5:05.1 |
2:45.2 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,334m |
24:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/04/21 |
657m |
3:54.5 |
2:58.4 |
RowErg |
Hwt |
View workout
|
05/03/21 |
4,263m |
20:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/03/21 |
963m |
5:21.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
04/30/21 |
2,830m |
12:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|