James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/21 |
731m |
3:31.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/27/21 |
4,000m |
18:37.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/26/21 |
739m |
3:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
3,000m |
13:53.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,231m |
5:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/17/21 |
1,250m |
5:30.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/15/21 |
4,500m |
20:35.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,200m |
33:51.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,300m |
28:41.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,418m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
6,000m |
26:54.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
4,500m |
19:49.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
3,000m |
13:56.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
6,000m |
26:52.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/16/21 |
6,000m |
27:37.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
7,500m |
33:08.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
4,000m |
17:37.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/07/21 |
4,221m |
18:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
6,000m |
27:44.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|