James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/21 |
7,500m |
33:46.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/27/21 |
3,000m |
12:52.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
6,000m |
26:57.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
4,000m |
17:34.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/20/21 |
4,000m |
17:44.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,000m |
22:08.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
4,000m |
17:14.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
22:15.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
22:36.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
22:44.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
8:22.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,000m |
12:38.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,336m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/10/21 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/10/21 |
2,281m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,500m |
6:25.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|