James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/20 |
2,293m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,750m |
34:25.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,129m |
10:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/17/20 |
4,500m |
20:35.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,345m |
10:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/15/20 |
400m |
1:31.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
7,500m |
33:13.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/15/20 |
2,382m |
10:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/14/20 |
10,000m |
44:46.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,249m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/13/20 |
3,750m |
15:01.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/13/20 |
2,352m |
10:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/12/20 |
1,316m |
5:48.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
4,500m |
19:39.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,323m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,139m |
9:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
22:03.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,327m |
10:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/08/20 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|