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Juneteenth June 19
Summer Solstice June 20

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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

James Brokaw

Log

Date Distance Time Pace Comments Action
09/11/20 2,401m 10:00.0 2:04.9 View workout
09/11/20 2,219m 10:00.0 2:15.1 View workout
09/09/20 3,000m 12:33.1 2:05.5 View workout
09/09/20 2,199m 10:00.0 2:16.4 View workout
08/28/20 2,000m 8:32.8 2:08.2 View workout
08/28/20 2,237m 10:00.0 2:14.1 View workout
08/03/20 3,000m 12:34.9 2:05.8 View workout
08/03/20 2,274m 10:00.0 2:11.9 View workout
07/11/20 6,000m 25:57.4 2:09.7 View workout
07/11/20 2,196m 10:00.0 2:16.6 View workout
07/10/20 2,252m 9:00.0 1:59.8 View workout
07/10/20 2,256m 10:00.0 2:12.9 View workout
07/08/20 2,473m 10:00.0 2:01.3 View workout
07/08/20 2,290m 10:00.0 2:11.0 View workout
07/05/20 6,000m 25:21.1 2:06.7 View workout
07/05/20 2,220m 10:00.0 2:15.1 View workout
07/02/20 3,750m 15:28.9 2:03.8 View workout
07/02/20 2,194m 10:00.0 2:16.7 View workout
06/30/20 4,851m 20:00.0 2:03.6 View workout
06/30/20 1,816m 8:07.2 2:14.1 View workout