James Brokaw

Log

Date Workout Score Ave Comments Action
07/02/20 v750m/1:52r...5 3,750m 2:03.8 View workout
07/02/20 v4:00/r...4 2,194m 2:16.7 View workout
06/30/20 10x2:00/1:00r 4,851m 2:03.6 View workout
06/30/20 8:07 1,816m 2:14.1 View workout
06/30/20 v4:00/r...4 668m 7:29.1 View workout
06/29/20 2x500m/2:00r 4:05.8 2:02.9 View workout
06/29/20 v4:00/r...4 2,298m 2:10.5 View workout
06/24/20 5:00.0 1,050m 2:22.8 View workout
06/24/20 33:00 6,250m 2:38.4

ZAGREB

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06/24/20 5:45 1,000m 2:52.5

Sprint Finish

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06/22/20 30:00.0 6,500m 2:18.4

asensai warmup w stroke rate ckange plus ladder workout

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06/17/20 v2:00/2:00r...3 2,187m 2:03.4 View workout
06/17/20 v4:00/r...4 2,358m 2:07.2 View workout
06/15/20 v1500m/2:22r...3 4,500m 2:07.0 View workout
06/15/20 v4:00/r...4 2,254m 2:13.0 View workout
06/12/20 v4000m/2:00r...4 10,000m 2:13.6 View workout
06/12/20 v4:00/r...4 2,057m 2:25.8 View workout
06/08/20 v500m/2:16r...10 5,000m 2:02.7 View workout
06/08/20 v4:00/r...4 2,270m 2:12.1 View workout
06/05/20 1000m 3:54.6 1:57.3 View workout
06/05/20 v500m/2:34r...6 3,000m 2:00.6 View workout
06/05/20 v4:00/r...4 2,314m 2:09.6 View workout
06/04/20 1:00 281m 1:46.7 View workout
06/04/20 1609m 6:25.9 1:59.9 View workout
06/04/20 v4:00/r...4 2,385m 2:05.7 View workout