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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Brokaw

Log

Date Distance Time Pace Comments Action
05/28/20 4,004m 18:07.5 2:15.8 View workout
05/28/20 5,004m 23:00.0 2:17.8

WIFI disconnected!!! My best approximation of the first round of a 4000m on 5min Rest workout

 View workout
05/27/20 3,000m 13:00.5 2:10.0 View workout
05/27/20 2,000m 8:44.8 2:11.2 View workout
05/27/20 762m 3:59.6 2:37.2 View workout
05/27/20 463m 2:16.2 2:27.0 View workout
05/27/20 2,202m 10:00.0 2:16.2 View workout
05/25/20 2,507m 10:00.0 1:59.6 View workout
05/24/20 2,000m 8:18.3 2:04.5 View workout
05/24/20 2,320m 10:00.0 2:09.3 View workout
05/24/20 4,000m 16:55.3 2:06.9 View workout
05/24/20 2,287m 10:00.0 2:11.1 View workout
05/23/20 4,055m 16:00.0 1:58.3 View workout
05/23/20 2,298m 10:00.0 2:10.5 View workout
05/22/20 1,626m 6:00.0 1:50.7 View workout
05/22/20 2,046m 10:00.0 2:26.6 View workout
05/20/20 2,500m 10:03.8 2:00.7 View workout
05/20/20 2,124m 10:00.0 2:21.2 View workout
05/19/20 13,645m 1:00:00.0 2:11.9 View workout
05/18/20 3,775m 16:00.0 2:07.1 View workout