James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/20 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
6,000m |
26:09.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
4,637m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/17/20 |
3,000m |
13:23.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/03/20 |
6,000m |
26:14.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/01/20 |
6,000m |
26:03.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/28/20 |
2,000m |
8:34.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
552m |
2:35.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/27/20 |
6,000m |
26:29.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/23/20 |
5,800m |
27:36.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/21/20 |
6,000m |
26:27.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/18/20 |
5,293m |
23:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/16/20 |
6,000m |
27:30.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/14/20 |
5,800m |
27:37.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/09/20 |
3,924m |
19:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/09/20 |
5,500m |
40:00.0 |
3:38.1 |
RowErg |
Hwt |
View workout
|
02/07/20 |
3,035m |
15:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/05/20 |
1,750m |
8:29.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/05/20 |
253m |
2:21.3 |
4:39.2 |
RowErg |
Hwt |
View workout
|