James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
12,907m |
1:02:14.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
14,000m |
1:04:12.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
500m |
1:53.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,514m |
6:50.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/13/20 |
7,000m |
32:41.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
3,500m |
16:28.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,000m |
4:01.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
10,500m |
48:36.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/11/20 |
750m |
3:19.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/11/20 |
750m |
3:17.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/11/20 |
750m |
3:15.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/11/20 |
6,000m |
27:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/10/20 |
7,500m |
34:38.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/08/20 |
6,000m |
26:10.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|