James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/20 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,008m |
5:06.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,238m |
10:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/05/20 |
18,000m |
1:21:41.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,000m |
4:17.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,000m |
4:03.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/03/20 |
9,000m |
39:41.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/02/20 |
6,241m |
27:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
4,000m |
17:05.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/29/20 |
12,000m |
54:54.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
4,191m |
18:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/26/20 |
5,000m |
21:25.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
4,000m |
16:44.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,000m |
35:38.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,000m |
40:05.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
3,000m |
12:22.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|