James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/20 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/08/20 |
6,000m |
26:10.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
4,500m |
19:31.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,500m |
6:26.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,000m |
12:44.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/04/20 |
6,000m |
25:39.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,000m |
12:47.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/03/20 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,500m |
6:17.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/31/20 |
6,000m |
26:51.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,200m |
5:10.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,200m |
5:07.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,200m |
5:03.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|