James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/21 |
844m |
3:56.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/13/21 |
452m |
2:15.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/12/21 |
639m |
3:34.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,457m |
23:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/07/21 |
6,000m |
25:44.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,217m |
5:46.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/04/21 |
4,667m |
21:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/04/21 |
857m |
4:54.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
06/02/21 |
927m |
5:03.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|
06/02/21 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/31/21 |
768m |
4:27.3 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/31/21 |
674m |
3:48.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
05/31/21 |
2,449m |
10:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/31/21 |
1,011m |
5:02.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/29/21 |
4,370m |
20:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/29/21 |
924m |
5:23.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
05/28/21 |
1,570m |
13:50.8 |
4:24.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
739m |
4:16.4 |
2:53.4 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,261m |
5:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,100m |
5:04.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|