James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
1,697m |
8:06.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,194m |
23:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
22:02.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,020m |
4:45.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
4,208m |
18:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
807m |
3:57.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,000m |
8:00.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/13/21 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/13/21 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
1,053m |
5:06.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,282m |
23:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
3,703m |
16:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,500m |
10:29.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
4,571m |
20:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,000m |
17:07.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,000m |
4:08.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
4,000m |
17:51.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
5,000m |
21:31.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/18/21 |
1,065m |
5:07.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|