James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/21 |
3,000m |
12:49.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,023m |
4:47.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,000m |
21:48.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
1,052m |
5:02.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/03/21 |
6,006m |
28:26.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,028m |
4:44.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,754m |
7:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,029m |
4:55.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/29/21 |
1,013m |
5:04.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,868m |
12:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/29/21 |
1,037m |
5:04.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
515m |
2:48.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,020m |
4:38.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
3,000m |
13:01.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,047m |
4:52.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,500m |
10:37.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
1,025m |
4:59.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/23/21 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,088m |
5:03.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|